Tomato and Parmesan Soup

Healthy Tomato and Parmesan Soup

  • Author: Louise
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x


This is the go-to recipe for my family – it’s kid approved, oh-so-tasty, healthy and delicious. And no excess sugar and nasty additives with long names!


  • 2 tins peeled cherry tomatoes
  • 2 tins peeled whole tomatoes
  • 1 cup water
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 120g grated Parmesan Cheese (or similar)
  • 125ml cream


  1. Place the 4 tins of tomatoes, water, sugar and salt in a large pot and allow to simmer for 25 minutes.
  2. Using a stick blender, blend the ingredients until a smooth liquid forms
  3. Add the parmesan and blend again.
  4. Stir in the cream.
  5. Top with a little Parmesan when serving.

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