Name: Easy Dal Makhani
Prep time: 5 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tablespoon fenugreek; 2-3 tablespoons garam masala; 4 cloves garlic, minced; 1 red chilli or 1/2 teaspoon chilli flakes; 1 onion chopped; 1/2 cup lentils; 2 1/2 cups water; 3 tablespoons coconut oil; 1 cup coconut milk; 1/3 cup tomato paste; 1 tin kidney beans, drained; salt, pepper to taste; Coriander for garnish

Description

A full-flavoured vegan meal that is quick and easy to make

Ingredients

1 tablespoon fenugreek
2–3 tablespoons garam masala
4 cloves garlic, minced
1 red chilli or 1/2 teaspoon chilli flakes
1 onion chopped
1/2 cup lentils
2 1/2 cups water
3 tablespoons coconut oil
1 cup coconut milk
1/3 cup tomato paste
1 tin kidney beans, drained
salt, pepper to taste
Coriander for garnish

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Instructions

In a medium sized pan or pot, add the coconut oil and then add the garlic, onions, chilli and spices.
Fry for 2-3 minutes on medium heat, until onions are soft and translucent
Add lentils and water and tomato paste
Allow to cook for 20 minutes or so, then add the kidney beans and coconut milk.
Stir well and allow to cook for another 5-10 mins
Serve with rice and lots of fresh coriander