| Food | Amount | Substitute |
| Lard | 1Tbs | 1 Tbs margarine (must be suitable for baking/cooking) |
| Leeks (sliced) | 1/2 cup | 1/2 cup spring onions OR grated onions (green ones) |
| Lemon or Lime Juice (fresh) | 1 Tbs | 1 Tbs Bottled lemon or lime juice or white vinegar |
Easy Recipes, Cooking Tips and Entertaining Ideas | South Africa
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