Hi, I’m Lou — food blogger, recipe developer, mom of three boys, and the person behind Just Easy Recipes.
I started Just Easy Recipes in 2009 as a place to record and share the kind of food that fits into real life — uncomplicated dinners, crowd-pleasing favourites and recipes that don’t require a three-hour supermarket expedition or leave you with a sink full of dishes afterwards!
I live in Durban, South Africa with my husband, our boys and our overly affectionate Golden Retriever, Emmy. Life here is loud (literally — we have two drummers in the house!) and wonderfully food-focused — equal parts pasta pots, post-sport snacks, homemade meals, tea-time bakes and occasionally, last-minute dinner decisions.
I have a background in Dietetics and a longstanding interest in sports nutrition, particularly how food can support energy, recovery and feeling good in everyday life.
While I love the science of nutrition, what I love most is helping people make food that feels practical.
So whether you’re here for a quick weeknight dinner, a nostalgic South African classic or a cake worthy of closing your eyes after the first bite… welcome. I’m so glad you’re here!!
Monday: Vegetarian Stroganoff



