It’s time to cleanse you guys!!! It’s February already and we need to get our healthy eating habits back on track! I created this cleanse last year after I felt I personally needed a “healthy eating” reset! It is jam-packed full of nutritious recipes and you can’t help but feel good after all the clean-eating! It is 100% vegan and so it is also the perfect way to try a meat-free meal plan for a week. Scroll down and read more about it!!
The Groovy Smoothie Cleanse is a quick and easy 7-Day healthy eating plan to help you reset your eating habits. For 7 days, you’ll eat healthy meals and drink nourishing smoothies to boost your body with vitamins, minerals and fibre. Just good, wholesome eating. The menu is vegan, gluten-free, caffeine free and alcohol free. Are you ready to kick bad eating habits for good? Are you ready to feel better, eliminate sugar cravings and have more energy? YES! Let’s cleanse!
What Do I Get?
The cleanse is sent to you digitally, as a PDF and it includes:
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A 7-Day Meal plan (full of smoothies, snacks and nutritious, filling meals)
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17 printable recipes with colourful photos of each recipe
- A Shopping List (of everything you need for the cleanse)
- Detailed Guide & Preparation Tips (to get you started quick and easy!)
Why Should I do the 7-Day Groovy Smoothie Cleanse?
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Boost your vitamin, mineral and fibre intake naturally – refuel your body on plant powered goodness.
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Give your body a rest from processed food and stimulants, like caffeine
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It’s SUPER easy and convenient! We’ve done all the hard work for you! You simply download the recipes, and follow the menu plan.
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We help you get organized with preparation to tips to make the cleanse fun and stress-free.
- Kick bad habits and sugar cravings
- Gain more energy, more happiness and more focus
What Does the Menu Include? Do I Get to Eat Real Food?
Absolutely yes you get to eat real food. The day starts off with a cup of Rooibos Chai Latte then a nutritious and filling smoothie for breakfast and lunch, snacks in between meals, a wholesome and tasty dinner, followed by a cup of herbal tea of your choice. Yummy!!!
Is the Cleanse Vegan and Gluten-Free?
Yes! The entire menu plan in vegan and gluten-free! Whoop!
Is the Cleanse Suitable if I am Pregnant?
Whilst we’re certain it would be perfectly healthy, we don’t recommend cleansing whilst pregnant. Your body is already experiencing so many changes and we don’t want to compound that with withdrawal symptoms. The cleanse will be here for you after your pregnancy.
Who Shouldn’t do the Cleanse?
If you have a medical condition, we recommend that you consult with your doctor before embarking on The Groovy Smoothie Cleanse. As mentioned above, we do not recommend cleansing during pregnancy.
Purchase the Cleanse and Receive This Super Cool Bonus!
A Printable 23-Page Kitchen Binder which includes ALL of these amazing pages!!!!!!!
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Editable Front page with family name
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Recipe Dividers (6)
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Weekly Menu Planner
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Monthly Menu Planner
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Lunchbox Planner
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Mini Grocery List
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Grocery List
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Kitchen Conversation Chart
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Recipe Template
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Entertaining Menu
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Entertaining Menu Card
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Tab Dividers (2)
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Pantry Labels – 2” Round
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Pantry Labels – 3” Round
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Pantry Labels – 4” Round
- Pantry Labels – Rectangle (3 per letter page)
- Pantry Labels – Rectangle (8 per letter page)

What are you waiting for?
Join Just Easy Recipes (followed by over 295 000 Facebook fans) and The Groovy Smoothie Cleanse for a healthier, happier, more vibrant you!