A delicious, quick and easy recipe for homemade beef burger patties. The recipe uses oats and eggs to bind the patties together, making these burger patties high in protein and fibre. Tender and tasty, these are quite possibly the best burger patties you will ever taste! Makes approximately 14 patties. This recipe was given to…
High-Protein Overnight Oats {Without Protein Powder}
Overnight oats are a delicious and nutritious breakfast option, not to mention easy to make too! Thing is, many recipes rely on protein powder to increase the protein content which some people don’t really like the taste or texture of. If you prefer a natural, whole-food vibe to boosting protein in your oats, there are…
How Many Grams in an Ounce? {Plus FREE printable}
ounces, grams, conversion
How Many Grams in a Pound? {Plus Free Conversion Chart}
If you’ve ever followed a recipe, measured ingredients, or worked with weights in the kitchen, you’ve likely encountered the need to convert pounds to grams. I personally, feel like I google this all the time without really making an effort to commit it to memory! Whether you’re baking a cake, preparing a meal, or portioning…
Creamy Garlic Chicken {Best Ever}
An easy recipe for spice-encrusted chicken breasts which are then fried in olive oil and butter and then drizzled with a creamy garlic sauce and a squeeze of lemon juice. Served over a bed of mashed potatoes or pasta, this creamy garlic chicken recipe will have you coming back for more! It is the perfect…
Crispy Eggplant with Garlic and Ginger Sauce
An easy Asian-inspired plant-based dish where eggplant is fried with garlic and ginger until crispy and then coated in a sweet and salty soy-based sauce that thickens once cooked. Served with rice or noodles this dish is perfect for a vegetarian main dish or as a side to a meat-based meal. Garnish with coriander or…
How to Make Crispy Bacon in the Oven {Easy Method}
Learn how to make crispy bacon in the oven in 15-20 minutes with this quick, easy, tried-and-tested recipe. Includes loads of tips and tricks to get perfectly crispy bacon every time. Enjoy crispy bacon in salads, burgers, sandwiches and of course alongside scrambled or fried eggs! The secret to cooking juicy yet crispy bacon in…
Easy Curried Chickpea Salad
A delicious, quick and easy, high-protein vegetarian salad that can be eaten for lunch or dinner or as a side to a meat dish. This curried chickpea salad is mildly spiced but can be adjusted to make it even spicier!
Easy Homemade Churro Recipe
An easy tried-and-tested recipe for Homemade Churros that are crispy on the outside and soft and chewy on the inside. Churros are made by deep-frying a slightly sweet dough and then coating them in a sugar-cinnamon mixture. Served warm they are a delectable tea-time treat for morning or afternoon.
Healthy Baked Trout Fillet Recipe with Lemon Butter Garlic Sauce
This is an easy, healthy recipe for baked trout (or salmon) fillets. The lemon butter garlic sauce is prepared very quickly and the fish only takes 12-15 minutes to cook. Try this baked trout recipe for a flaky, tender texture and incredible flavours.
Edamame Salad with Parmesan and Creamy Herb Dressing
A delightfully fresh green salad with Edamame Beans, Snap Peas, Parmesan and lots of creamy green herb dressing. This simple green salad is the perfect side dish for a barbeque or braai. The creamy green dressing is healthy and delicious but if you don’t have time or energy to make the dressing then you can…
How to Make Homemade Almond Milk
An easy recipe for making delicious, creamy, homemade Almond Milk with step-by-step instructions and photos Almonds are soaked for 6-12 hours then blended with water, cinnamon, salt and vanilla extract. Sieve for a smooth milk or drink as is for a wholesome grainy almond milk. Both are delicious! Making almond milk is very simple and easy…